HEARTY & BLENDED MUFFULETTA OLIVE SALAD vs 3 TOMATO PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
3 TOMATO PASTA SALAD wins in 5 out of 10 nutrient categories
HEARTY & BLENDED MUFFULETTA OLIVE SALAD: 4
vs
3 TOMATO PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | HEARTY & BLENDED MUFFULETTA OLIVE SALAD | 3 TOMATO PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 130 cal | 186 cal | |
| Protein | 1 g | 5.7 g | |
| Carbs | 1 g | 20 g | |
| Fat | 13 g | 9.3 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY & BLENDED MUFFULETTA OLIVE SALAD | 3 TOMATO PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HEARTY & BLENDED MUFFULETTA OLIVE SALAD | 3 TOMATO PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 720 MG | 250 MG |