HEARTY BLEND OF STEEL CUT & ROLLED OATS WITH GREEK YOGURT & BROWN SUGAR vs EXTRA THICK ROLLED OATS
Nutrition comparison per 100 g serving
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HEARTY BLEND OF STEEL CUT & ROLLED OATS WITH GREEK YOGURT & BROWN SUGAR wins in 6 out of 11 nutrient categories
HEARTY BLEND OF STEEL CUT & ROLLED OATS WITH GREEK YOGURT & BROWN SUGAR: 6
vs
EXTRA THICK ROLLED OATS: 3
(2 ties)
Overview
| Nutrient | HEARTY BLEND OF STEEL CUT & ROLLED OATS WITH GREEK YOGURT & BROWN SUGAR | EXTRA THICK ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 101 cal | 375 cal | |
| Protein | 4.9 g | 10.4 g | |
| Carbs | 15.0 g | 70.8 g | |
| Fat | 2.6 g | 6.3 g | |
| Fiber | 1.3 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY BLEND OF STEEL CUT & ROLLED OATS WITH GREEK YOGURT & BROWN SUGAR | EXTRA THICK ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY BLEND OF STEEL CUT & ROLLED OATS WITH GREEK YOGURT & BROWN SUGAR | EXTRA THICK ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 97 MG | 0 MG |