HEARTY BEEF STOCK vs SAUCE, TIKKA MASALA
Nutrition comparison per 100 g serving
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HEARTY BEEF STOCK wins in 6 out of 11 nutrient categories
HEARTY BEEF STOCK: 6
vs
SAUCE, TIKKA MASALA: 4
(1 ties)
Overview
| Nutrient | HEARTY BEEF STOCK | SAUCE, TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 33 cal | 136 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 1.7 g | 8.5 g | |
| Fat | 2.5 g | 10.2 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY BEEF STOCK | SAUCE, TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | HEARTY BEEF STOCK | SAUCE, TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 750 MG | 500 MG |