HEARTY BEEF STOCK vs GIANT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HEARTY BEEF STOCK: 4
vs
GIANT: 4
(3 ties)
Overview
| Nutrient | HEARTY BEEF STOCK | GIANT | Winner |
|---|---|---|---|
| Calories | 33 cal | 183 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 1.7 g | 35 g | |
| Fat | 2.5 g | 3.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY BEEF STOCK | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | HEARTY BEEF STOCK | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,117 MG |