HEARTY BEEF STEW vs HOT BEEF & BEAN BURRITO
Nutrition comparison per 100 g serving
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HEARTY BEEF STEW wins in 5 out of 10 nutrient categories
HEARTY BEEF STEW: 5
vs
HOT BEEF & BEAN BURRITO: 4
(1 ties)
Overview
| Nutrient | HEARTY BEEF STEW | HOT BEEF & BEAN BURRITO | Winner |
|---|---|---|---|
| Calories | 106 cal | 289 cal | |
| Protein | 8.4 g | 7.0 g | |
| Carbs | 5.7 g | 33.1 g | |
| Fat | 5.3 g | 14.1 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY BEEF STEW | HOT BEEF & BEAN BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.7 MG |
Minerals
| Mineral | HEARTY BEEF STEW | HOT BEEF & BEAN BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 176 MG | 415 MG |