HEARTY BEEF NOODLE SOUP vs SPAGHETTI RINGS
Nutrition comparison per 100 g serving
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HEARTY BEEF NOODLE SOUP wins in 6 out of 11 nutrient categories
HEARTY BEEF NOODLE SOUP: 6
vs
SPAGHETTI RINGS: 3
(2 ties)
Overview
| Nutrient | HEARTY BEEF NOODLE SOUP | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 2.9 g | 2.1 g | |
| Carbs | 7.1 g | 13.2 g | |
| Fat | 1.0 g | 0.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY BEEF NOODLE SOUP | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | HEARTY BEEF NOODLE SOUP | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 279 MG | 227 MG |