HEARTY 7 SEEDS & GRAINS ARTISAN BREAD vs HAWAIIAN SANDWICH SLIMS
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN SANDWICH SLIMS wins in 5 out of 11 nutrient categories
HEARTY 7 SEEDS & GRAINS ARTISAN BREAD: 4
vs
HAWAIIAN SANDWICH SLIMS: 5
(2 ties)
Overview
| Nutrient | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | HAWAIIAN SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calories | 293 cal | 233 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 41.5 g | 53.5 g | |
| Fat | 12.2 g | 2.3 g | |
| Fiber | 4.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | HAWAIIAN SANDWICH SLIMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | HAWAIIAN SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 140 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 512 MG | 349 MG |