HEARTS OF ROMAINE LETTUCE vs SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE
Nutrition comparison per 100 g serving
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HEARTS OF ROMAINE LETTUCE wins in 6 out of 11 nutrient categories
HEARTS OF ROMAINE LETTUCE: 6
vs
SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE: 4
(1 ties)
Overview
| Nutrient | HEARTS OF ROMAINE LETTUCE | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 140 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 0 g | 9 g | |
| Fat | 0 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTS OF ROMAINE LETTUCE | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | Winner |
|---|---|---|---|
| Folate, total | 141 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 3.6 MG |
Minerals
| Mineral | HEARTS OF ROMAINE LETTUCE | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 260 MG |