HEARTS OF PALM LINGUINE vs LENTIL ROTINI BEAN PASTA MEALS
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL ROTINI BEAN PASTA MEALS wins in 5 out of 11 nutrient categories
HEARTS OF PALM LINGUINE: 4
vs
LENTIL ROTINI BEAN PASTA MEALS: 5
(2 ties)
Overview
| Nutrient | HEARTS OF PALM LINGUINE | LENTIL ROTINI BEAN PASTA MEALS | Winner |
|---|---|---|---|
| Calories | 27 cal | 364 cal | |
| Protein | 1.3 g | 25.5 g | |
| Carbs | 5.3 g | 61.8 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTS OF PALM LINGUINE | LENTIL ROTINI BEAN PASTA MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTS OF PALM LINGUINE | LENTIL ROTINI BEAN PASTA MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 6.6 MG | |
| Potassium, K | 0 MG | 982 MG | |
| Sodium, Na | 80 MG | 36 MG |