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Basic American, LENTIL ROTINI BEAN PASTA MEALS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.6 MG | 36% | |
| Potassium, K | 982 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Potassium, K (21% DV).
About LENTIL ROTINI BEAN PASTA MEALS
Modern Table Meals Lentil Rotini is a pasta made entirely from red lentil flour, delivering 364 calories per 55g dry serving, with 25g protein, 62g carbs, 7.3g fiber, and less than 1g fat. It provides nearly three times the protein and double the fiber of conventional wheat pasta from a single legume ingredient. Cooks in boiling water like regular pasta and suits gluten-sensitive, high-protein, or plant-based diets.
Ingredients
RED LENTIL FLOUR.
Dietary Information
LENTIL ROTINI BEAN PASTA MEALS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTIL ROTINI BEAN PASTA MEALS include Iron, Fe (36% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, LENTIL ROTINI BEAN PASTA MEALS gets 28% of its calories from protein, 68% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Basic American, LENTIL ROTINI BEAN PASTA MEALS
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