HEARTLAND HARVEST vs DURHAM'S
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 7 out of 10 nutrient categories
HEARTLAND HARVEST: 7
vs
DURHAM'S: 1
(2 ties)
Overview
| Nutrient | HEARTLAND HARVEST | DURHAM'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 35.7 g | 53.6 g | |
| Fat | 39.3 g | 42.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND HARVEST | DURHAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTLAND HARVEST | DURHAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 57 MG |