HEARTLAND vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 6 out of 11 nutrient categories

HEARTLAND: 3 vs GIANT: 6 (2 ties)

Overview

Nutrient	HEARTLAND	GIANT	Winner
Calories	524 cal	404 cal
Protein	4.8 g	3.5 g
Carbs	61.9 g	59.7 g
Fat	28.6 g	17.5 g
Fiber	4.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HEARTLAND	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEARTLAND	GIANT
Calcium, Ca	95 MG	35 MG
Iron, Fe	1.7 MG	1.9 MG
Potassium, K	0 MG	123 MG
Sodium, Na	167 MG	175 MG

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