HEARTLAND vs DEEP DISH PIE CRUST
Nutrition comparison per 100 g serving
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DEEP DISH PIE CRUST wins in 5 out of 11 nutrient categories
HEARTLAND: 2
vs
DEEP DISH PIE CRUST: 5
(4 ties)
Overview
| Nutrient | HEARTLAND | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calories | 524 cal | 429 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 61.9 g | 52.4 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTLAND | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 405 MG |