HEARTLAND AGED SWISS BLACK RIBBON SWISS CHEESE SLICES vs SHREDDED FAT FREE MEXICAN CHEESE
Nutrition comparison per 100 g serving
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SHREDDED FAT FREE MEXICAN CHEESE wins in 4 out of 12 nutrient categories
HEARTLAND AGED SWISS BLACK RIBBON SWISS CHEESE SLICES: 0
vs
SHREDDED FAT FREE MEXICAN CHEESE: 4
(8 ties)
Overview
| Nutrient | HEARTLAND AGED SWISS BLACK RIBBON SWISS CHEESE SLICES | SHREDDED FAT FREE MEXICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTLAND AGED SWISS BLACK RIBBON SWISS CHEESE SLICES | SHREDDED FAT FREE MEXICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEARTLAND AGED SWISS BLACK RIBBON SWISS CHEESE SLICES | SHREDDED FAT FREE MEXICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 893 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 786 MG |