HEARTLAND 95% FAT FREE COOKED HAM vs CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES
Nutrition comparison per 100 g serving
Ad 468x60
CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES wins in 6 out of 10 nutrient categories
HEARTLAND 95% FAT FREE COOKED HAM: 1
vs
CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES: 6
(3 ties)
Overview
| Nutrient | HEARTLAND 95% FAT FREE COOKED HAM | CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES | Winner |
|---|---|---|---|
| Calories | 143 cal | 129 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 17.9 g | 4.3 g | |
| Fat | 2.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEARTLAND 95% FAT FREE COOKED HAM | CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 629 MG | |
| Sodium, Na | 1,857 MG | 686 MG |