HEARTH NEW ENGLAND STYLE HOT DOG BUNS vs 7 SPROUTED GRAINS BREAD
Nutrition comparison per 100 g serving
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HEARTH NEW ENGLAND STYLE HOT DOG BUNS wins in 6 out of 14 nutrient categories
HEARTH NEW ENGLAND STYLE HOT DOG BUNS: 6
vs
7 SPROUTED GRAINS BREAD: 4
(4 ties)
Overview
| Nutrient | HEARTH NEW ENGLAND STYLE HOT DOG BUNS | 7 SPROUTED GRAINS BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 281 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 46.5 g | 46.9 g | |
| Fat | 3.5 g | 3.1 g | |
| Fiber | 2.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH NEW ENGLAND STYLE HOT DOG BUNS | 7 SPROUTED GRAINS BREAD | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTH NEW ENGLAND STYLE HOT DOG BUNS | 7 SPROUTED GRAINS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 116 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 488 MG | 438 MG |