HEARTH BAKED PITETTES PITA BREAD SESAME vs SHARROCK'S
Nutrition comparison per 100 g serving
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HEARTH BAKED PITETTES PITA BREAD SESAME wins in 5 out of 10 nutrient categories
HEARTH BAKED PITETTES PITA BREAD SESAME: 5
vs
SHARROCK'S: 3
(2 ties)
Overview
| Nutrient | HEARTH BAKED PITETTES PITA BREAD SESAME | SHARROCK'S | Winner |
|---|---|---|---|
| Calories | 279 cal | 212 cal | |
| Protein | 9.3 g | 7.7 g | |
| Carbs | 51.2 g | 46.2 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 4.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH BAKED PITETTES PITA BREAD SESAME | SHARROCK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTH BAKED PITETTES PITA BREAD SESAME | SHARROCK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.1 MG | |
| Sodium, Na | 419 MG | 327 MG |