HEART SMART vs STACY'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HEART SMART: 4
vs
STACY'S: 4
(2 ties)
Overview
| Nutrient | HEART SMART | STACY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 16.7 g | 11.3 g | |
| Carbs | 40 g | 65.0 g | |
| Fat | 33.3 g | 19.8 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART SMART | STACY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART SMART | STACY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 113 MG | |
| Iron, Fe | 4.8 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 932 MG |