HEART SMART vs KAMEDA CRISPS
Nutrition comparison per 100 g serving
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HEART SMART wins in 4 out of 10 nutrient categories
HEART SMART: 4
vs
KAMEDA CRISPS: 3
(3 ties)
Overview
| Nutrient | HEART SMART | KAMEDA CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 40 g | 86.7 g | |
| Fat | 33.3 g | 1.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART SMART | KAMEDA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART SMART | KAMEDA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 433 MG |