HEART SMART vs COCONUT CLEAN SNAX WITH CHIA & FLAXSEED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HEART SMART: 2
vs
COCONUT CLEAN SNAX WITH CHIA & FLAXSEED: 2
(6 ties)
Overview
| Nutrient | HEART SMART | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 40 g | 30 g | |
| Fat | 33.3 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART SMART | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART SMART | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 100 MG |