HEART HEALTHY MIX vs CHEDDAR BLAST! RICE & CORN PUFFS
Nutrition comparison per 100 g serving
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CHEDDAR BLAST! RICE & CORN PUFFS wins in 5 out of 11 nutrient categories
HEART HEALTHY MIX: 4
vs
CHEDDAR BLAST! RICE & CORN PUFFS: 5
(2 ties)
Overview
| Nutrient | HEART HEALTHY MIX | CHEDDAR BLAST! RICE & CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART HEALTHY MIX | CHEDDAR BLAST! RICE & CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART HEALTHY MIX | CHEDDAR BLAST! RICE & CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 171 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 0 MG | 964 MG |