HEART HEALTHY MIX vs CLASSIC TRAIL MIX WITH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HEART HEALTHY MIX wins in 5 out of 10 nutrient categories
HEART HEALTHY MIX: 5
vs
CLASSIC TRAIL MIX WITH PEANUTS: 2
(3 ties)
Overview
| Nutrient | HEART HEALTHY MIX | CLASSIC TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 514 cal | |
| Protein | 14.3 g | 17.1 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 32.1 g | 34.3 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART HEALTHY MIX | CLASSIC TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART HEALTHY MIX | CLASSIC TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 214 MG |