HEART HEALTHY BLEND vs KAHUNA CRUNCH CRUNCHY
Nutrition comparison per 100 g serving
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HEART HEALTHY BLEND wins in 11 out of 16 nutrient categories
HEART HEALTHY BLEND: 11
vs
KAHUNA CRUNCH CRUNCHY: 3
(2 ties)
Overview
| Nutrient | HEART HEALTHY BLEND | KAHUNA CRUNCH CRUNCHY | Winner |
|---|---|---|---|
| Calories | 667 cal | 464 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 16.7 g | 57.1 g | |
| Fat | 53.3 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART HEALTHY BLEND | KAHUNA CRUNCH CRUNCHY | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART HEALTHY BLEND | KAHUNA CRUNCH CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 733 MG | 304 MG | |
| Sodium, Na | 167 MG | 89 MG |