HEALTHY RECIPE vs TUSCAN-STYLE CHICKEN NOODLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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TUSCAN-STYLE CHICKEN NOODLE CONDENSED SOUP wins in 8 out of 11 nutrient categories
HEALTHY RECIPE: 1
vs
TUSCAN-STYLE CHICKEN NOODLE CONDENSED SOUP: 8
(2 ties)
Overview
| Nutrient | HEALTHY RECIPE | TUSCAN-STYLE CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 50 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 14.4 g | 8.3 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY RECIPE | TUSCAN-STYLE CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HEALTHY RECIPE | TUSCAN-STYLE CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 520 MG | 0 MG | |
| Sodium, Na | 328 MG | 708 MG |