HEALTHY RECIPE vs HOMESTYLE CHICKEN NOODLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HEALTHY RECIPE: 4
vs
HOMESTYLE CHICKEN NOODLE CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | HEALTHY RECIPE | HOMESTYLE CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 58 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 14.4 g | 8.3 g | |
| Fat | 1.2 g | 1.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY RECIPE | HOMESTYLE CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY RECIPE | HOMESTYLE CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 520 MG | 58 MG | |
| Sodium, Na | 328 MG | 783 MG |