HEALTHY LIFE vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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HEALTHY LIFE wins in 7 out of 13 nutrient categories
HEALTHY LIFE: 7
vs
100% WHOLE WHEAT HOT DOG BUNS: 2
(4 ties)
Overview
| Nutrient | HEALTHY LIFE | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 158 cal | 211 cal | |
| Protein | 8.8 g | 10.5 g | |
| Carbs | 36.8 g | 40.4 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 10.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY LIFE | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 2.8 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY LIFE | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 351 MG | 421 MG |