HEALTHY CLAM CHOWDER vs CAMPBELL'S
Nutrition comparison per 100 g serving
Ad 468x60
CAMPBELL'S wins in 7 out of 15 nutrient categories
HEALTHY CLAM CHOWDER: 6
vs
CAMPBELL'S: 7
(2 ties)
Overview
| Nutrient | HEALTHY CLAM CHOWDER | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 61 cal | 63 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 11.0 g | 11.9 g | |
| Fat | 0.6 g | 0.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CLAM CHOWDER | CAMPBELL'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HEALTHY CLAM CHOWDER | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 355 MG | 119 MG | |
| Sodium, Na | 192 MG | 238 MG |