HEALTHY CHOICE Vegetable Potstickers vs Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box wins in 10 out of 15 nutrient categories
HEALTHY CHOICE Vegetable Potstickers: 3
vs
Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box: 10
(2 ties)
Overview
| Nutrient | HEALTHY CHOICE Vegetable Potstickers | Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 115 cal | 346 cal | |
| Protein | 2.6 g | 9.8 g | |
| Carbs | 22.5 g | 75.5 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Vegetable Potstickers | Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 7.9 MG | 3.9 MG |
Minerals
| Mineral | HEALTHY CHOICE Vegetable Potstickers | Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 75 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Potassium, K | 93 MG | 259 MG | |
| Sodium, Na | 238 MG | 1,388 MG |