HEALTHY CHOICE Spaghetti And Meatballs Cafe Steamers vs Lasagna Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Spaghetti And Meatballs Cafe Steamers wins in 6 out of 11 nutrient categories
HEALTHY CHOICE Spaghetti And Meatballs Cafe Steamers: 6
vs
Lasagna Hamburger Helper Twin Pack: 4
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Spaghetti And Meatballs Cafe Steamers | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 104 cal | 361 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 13.0 g | 75 g | |
| Fat | 2.6 g | 2.8 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Spaghetti And Meatballs Cafe Steamers | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Spaghetti And Meatballs Cafe Steamers | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 349 MG | 278 MG | |
| Sodium, Na | 152 MG | 1,528 MG |