Healthy Choice Simply Steamers Frozen Dinner vs Cheesy Italian Beef Hamburger Helper
Nutrition comparison per 100 g serving
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Healthy Choice Simply Steamers Frozen Dinner wins in 6 out of 11 nutrient categories
Healthy Choice Simply Steamers Frozen Dinner: 6
vs
Cheesy Italian Beef Hamburger Helper: 4
(1 ties)
Overview
| Nutrient | Healthy Choice Simply Steamers Frozen Dinner | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 94 cal | 345 cal | |
| Protein | 2.8 g | 10.3 g | |
| Carbs | 17.3 g | 69.0 g | |
| Fat | 1.4 g | 1.7 g | |
| Fiber | 2.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Simply Steamers Frozen Dinner | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | Healthy Choice Simply Steamers Frozen Dinner | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 188 MG | 2,034 MG |