HEALTHY CHOICE Simply Cafe Steamers Asian Kung Pao Chicken vs Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box
Nutrition comparison per 100 g serving
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Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box wins in 9 out of 14 nutrient categories
HEALTHY CHOICE Simply Cafe Steamers Asian Kung Pao Chicken: 4
vs
Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box: 9
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Simply Cafe Steamers Asian Kung Pao Chicken | Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box | Winner |
|---|---|---|---|
| Calories | 100 cal | 334 cal | |
| Protein | 7.8 g | 9.4 g | |
| Carbs | 12.6 g | 73.5 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Simply Cafe Steamers Asian Kung Pao Chicken | Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 1.5 MG |
Minerals
| Mineral | HEALTHY CHOICE Simply Cafe Steamers Asian Kung Pao Chicken | Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 171 MG | 1,184 MG |