HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar vs Yoplait Light Very Vanilla Fat Free Yogurt
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar wins in 5 out of 12 nutrient categories
HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar: 5
vs
Yoplait Light Very Vanilla Fat Free Yogurt: 4
(3 ties)
Overview
| Nutrient | HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar | Yoplait Light Very Vanilla Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 155 cal | 53 cal | |
| Protein | 5.2 g | 2.9 g | |
| Carbs | 29.3 g | 9.4 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar | Yoplait Light Very Vanilla Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar | Yoplait Light Very Vanilla Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 69 MG | 47 MG |