HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar vs Liberte Organic French Lavender Whole Milk Yogurt
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar wins in 6 out of 11 nutrient categories
HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar: 6
vs
Liberte Organic French Lavender Whole Milk Yogurt: 2
(3 ties)
Overview
| Nutrient | HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar | Liberte Organic French Lavender Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 155 cal | 135 cal | |
| Protein | 5.2 g | 3.2 g | |
| Carbs | 29.3 g | 14.8 g | |
| Fat | 1.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar | Liberte Organic French Lavender Whole Milk Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar | Liberte Organic French Lavender Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 69 MG | 48 MG |