HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup vs Progresso Light Chicken & Cheese Enchilada Soup
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup wins in 6 out of 11 nutrient categories
HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup: 6
vs
Progresso Light Chicken & Cheese Enchilada Soup: 4
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Calories | 40 cal | 37 cal | |
| Protein | 3.1 g | 2.0 g | |
| Carbs | 4.9 g | 4.1 g | |
| Fat | 0.7 g | 1.2 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Microwaveable Mediterranean Style Chicken With Orzo Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 226 MG | 163 MG | |
| Sodium, Na | 173 MG | 268 MG |