HEALTHY CHOICE vs HORMEL
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY CHOICE wins in 5 out of 11 nutrient categories
HEALTHY CHOICE: 5
vs
HORMEL: 4
(2 ties)
Overview
| Nutrient | HEALTHY CHOICE | HORMEL | Winner |
|---|---|---|---|
| Calories | 151 cal | 80 cal | |
| Protein | 3.1 g | 2.8 g | |
| Carbs | 31.6 g | 11.3 g | |
| Fat | 1.3 g | 2.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 187 MG | 305 MG |