HEALTHY CHOICE vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY CHOICE wins in 6 out of 11 nutrient categories
HEALTHY CHOICE: 6
vs
CHICKEN MARSALA: 4
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 147 cal | 117 cal | |
| Protein | 3.6 g | 9.8 g | |
| Carbs | 27.1 g | 13.9 g | |
| Fat | 2.7 g | 2.5 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1 MG |
Minerals
| Mineral | HEALTHY CHOICE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 227 MG | 182 MG | |
| Sodium, Na | 267 MG | 171 MG |