HEALTHY CHOICE Italian Sausage And Rotini Bake Dinner vs Cheddar Cheese Melt Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Cheddar Cheese Melt Hamburger Helper Twin Pack wins in 6 out of 11 nutrient categories
HEALTHY CHOICE Italian Sausage And Rotini Bake Dinner: 4
vs
Cheddar Cheese Melt Hamburger Helper Twin Pack: 6
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Italian Sausage And Rotini Bake Dinner | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 112 cal | 370 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 16.7 g | 74.1 g | |
| Fat | 2.5 g | 1.9 g | |
| Fiber | 2.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Italian Sausage And Rotini Bake Dinner | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Italian Sausage And Rotini Bake Dinner | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 190 MG | 370 MG | |
| Sodium, Na | 233 MG | 2,074 MG |