Healthy Choice Chicken With Rice Soup vs Old El Paso Thick 'N Chunky Medium Salsa
Nutrition comparison per 100 g serving
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Old El Paso Thick 'N Chunky Medium Salsa wins in 5 out of 12 nutrient categories
Healthy Choice Chicken With Rice Soup: 2
vs
Old El Paso Thick 'N Chunky Medium Salsa: 5
(5 ties)
Overview
| Nutrient | Healthy Choice Chicken With Rice Soup | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Calories | 38 cal | 33 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 5.3 g | 10 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Chicken With Rice Soup | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Healthy Choice Chicken With Rice Soup | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 191 MG | 633 MG |