HEALTHY CHOICE Chicken Marinara Cafe Steamers vs Cheesy Italian Beef Hamburger Helper
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Chicken Marinara Cafe Steamers wins in 6 out of 11 nutrient categories
HEALTHY CHOICE Chicken Marinara Cafe Steamers: 6
vs
Cheesy Italian Beef Hamburger Helper: 4
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Chicken Marinara Cafe Steamers | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 99 cal | 345 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 13.4 g | 69.0 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 2.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Chicken Marinara Cafe Steamers | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Chicken Marinara Cafe Steamers | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 201 MG | 2,034 MG |