HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken wins in 7 out of 11 nutrient categories
HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken: 7
vs
Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box: 3
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken | Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 104 cal | 333 cal | |
| Protein | 6.7 g | 13.0 g | |
| Carbs | 15.2 g | 68.5 g | |
| Fat | 1.9 g | 2.8 g | |
| Fiber | 1.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken | Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken | Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 141 MG | 0 MG |