Healthy Choice Caf Steamers Chicken Margherita with Balsamic vs Lasagna Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Lasagna Hamburger Helper Twin Pack wins in 5 out of 13 nutrient categories
Healthy Choice Caf Steamers Chicken Margherita with Balsamic: 3
vs
Lasagna Hamburger Helper Twin Pack: 5
(5 ties)
Overview
| Nutrient | Healthy Choice Caf Steamers Chicken Margherita with Balsamic | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 100 cal | 361 cal | |
| Protein | 6.3 g | 8.3 g | |
| Carbs | 13.4 g | 75 g | |
| Fat | 2.2 g | 2.8 g | |
| Fiber | 1.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Healthy Choice Caf Steamers Chicken Margherita with Balsamic | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Healthy Choice Caf Steamers Chicken Margherita with Balsamic | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 175 MG | 278 MG | |
| Sodium, Na | 134 MG | 1,528 MG |