HEALTHY CHOICE Beef And Broccoli vs Healthy Choice Cafe Steamers Frozen Dinner
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Beef And Broccoli wins in 6 out of 11 nutrient categories
HEALTHY CHOICE Beef And Broccoli: 6
vs
Healthy Choice Cafe Steamers Frozen Dinner: 4
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Beef And Broccoli | Healthy Choice Cafe Steamers Frozen Dinner | Winner |
|---|---|---|---|
| Calories | 90 cal | 104 cal | |
| Protein | 5.8 g | 5.7 g | |
| Carbs | 11.9 g | 16.1 g | |
| Fat | 1.9 g | 1.6 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Beef And Broccoli | Healthy Choice Cafe Steamers Frozen Dinner | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 6.4 MG |
Minerals
| Mineral | HEALTHY CHOICE Beef And Broccoli | Healthy Choice Cafe Steamers Frozen Dinner | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 203 MG | 214 MG | |
| Sodium, Na | 180 MG | 168 MG |