HEALTH VALLEY vs CINNAMON CREAMY OATS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
HEALTH VALLEY: 4
vs
CINNAMON CREAMY OATS: 4
(1 ties)
Overview
| Nutrient | HEALTH VALLEY | CINNAMON CREAMY OATS | Winner |
|---|---|---|---|
| Calories | 367 cal | 101 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 86.7 g | 17.7 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEALTH VALLEY | CINNAMON CREAMY OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 500 MG | 86 MG |