HEALTH VALLEY ORGANIC vs PORK & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 6 out of 10 nutrient categories
HEALTH VALLEY ORGANIC: 3
vs
PORK & BEANS: 6
(1 ties)
Overview
| Nutrient | HEALTH VALLEY ORGANIC | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 65 cal | 92 cal | |
| Protein | 4.1 g | 4.6 g | |
| Carbs | 13.9 g | 18.5 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH VALLEY ORGANIC | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | HEALTH VALLEY ORGANIC | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 57 MG | 300 MG |