HEALTH NUT WHOLE GRAINS BREAD vs BRIOCHE HOT DOG BUNS
Nutrition comparison per 100 g serving
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HEALTH NUT WHOLE GRAINS BREAD wins in 5 out of 10 nutrient categories
HEALTH NUT WHOLE GRAINS BREAD: 5
vs
BRIOCHE HOT DOG BUNS: 4
(1 ties)
Overview
| Nutrient | HEALTH NUT WHOLE GRAINS BREAD | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 267 cal | |
| Protein | 10.5 g | 8.3 g | |
| Carbs | 44.7 g | 50 g | |
| Fat | 5.3 g | 3.3 g | |
| Fiber | 5.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEALTH NUT WHOLE GRAINS BREAD | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 117 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 237 MG | 83 MG | |
| Sodium, Na | 355 MG | 467 MG |