HEALTH MIX vs CLASSIC CARAMEL APPLE POPCORN
Nutrition comparison per 100 g serving
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HEALTH MIX wins in 6 out of 10 nutrient categories
HEALTH MIX: 6
vs
CLASSIC CARAMEL APPLE POPCORN: 3
(1 ties)
Overview
| Nutrient | HEALTH MIX | CLASSIC CARAMEL APPLE POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 575 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 46.4 g | 125 g | |
| Fat | 32.1 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH MIX | CLASSIC CARAMEL APPLE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HEALTH MIX | CLASSIC CARAMEL APPLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 600 MG |