HEALTH IS WEALTH vs ENTENMANN'S
Nutrition comparison per 100 g serving
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HEALTH IS WEALTH wins in 7 out of 10 nutrient categories
HEALTH IS WEALTH: 7
vs
ENTENMANN'S: 2
(1 ties)
Overview
| Nutrient | HEALTH IS WEALTH | ENTENMANN'S | Winner |
|---|---|---|---|
| Calories | 156 cal | 393 cal | |
| Protein | 6.7 g | 5.4 g | |
| Carbs | 26.7 g | 48.2 g | |
| Fat | 4.4 g | 21.4 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH IS WEALTH | ENTENMANN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | HEALTH IS WEALTH | ENTENMANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 644 MG | 268 MG |