HEALTH-ADE vs THE ORIGINAL COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL COCONUT WATER wins in 6 out of 14 nutrient categories
HEALTH-ADE: 2
vs
THE ORIGINAL COCONUT WATER: 6
(6 ties)
Overview
| Nutrient | HEALTH-ADE | THE ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 15 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.0 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH-ADE | THE ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEALTH-ADE | THE ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 4 MG | 15 MG |