HEALHTY CHOICE Greek Strawberry Yogurt Cup vs Yoplait Light Red Velvet Cupcake Fat Free Yogurt
Nutrition comparison per 100 g serving
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HEALHTY CHOICE Greek Strawberry Yogurt Cup wins in 5 out of 12 nutrient categories
HEALHTY CHOICE Greek Strawberry Yogurt Cup: 5
vs
Yoplait Light Red Velvet Cupcake Fat Free Yogurt: 4
(3 ties)
Overview
| Nutrient | HEALHTY CHOICE Greek Strawberry Yogurt Cup | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 141 cal | 53 cal | |
| Protein | 5.6 g | 2.9 g | |
| Carbs | 26.8 g | 9.4 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALHTY CHOICE Greek Strawberry Yogurt Cup | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALHTY CHOICE Greek Strawberry Yogurt Cup | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 56 MG | 47 MG |