HEALHTY CHOICE Greek Raspberry Yogurt Cup vs Liberte Organic Sweet Cream Whole Milk Yogurt
Nutrition comparison per 100 g serving
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HEALHTY CHOICE Greek Raspberry Yogurt Cup wins in 5 out of 11 nutrient categories
HEALHTY CHOICE Greek Raspberry Yogurt Cup: 5
vs
Liberte Organic Sweet Cream Whole Milk Yogurt: 3
(3 ties)
Overview
| Nutrient | HEALHTY CHOICE Greek Raspberry Yogurt Cup | Liberte Organic Sweet Cream Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 141 cal | 123 cal | |
| Protein | 5.6 g | 3.9 g | |
| Carbs | 26.8 g | 8.4 g | |
| Fat | 2.8 g | 8.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALHTY CHOICE Greek Raspberry Yogurt Cup | Liberte Organic Sweet Cream Whole Milk Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALHTY CHOICE Greek Raspberry Yogurt Cup | Liberte Organic Sweet Cream Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 56 MG | 58 MG |